Services
Personal Training
Personal Training is our Primary business and our true passion
Virtual Training
We are able to train via zoom and can make a full program from the equipment you have at home
1 on 1 Personal Training
We have several trainers to work with any schedule you need.
Group Training
Do you have a friend or two that you would like train with? We can work with groups up to 5.
Virtual Coaching
Ranges from Basic Programing to Personal Programing with virtual check ins.
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App that allows you to input your own programing, track your progress, track your meals and macros and even has a barcode scanner
Join our YouTube channel for exclusive fitness classes on demand and routine live classes.
Memberships
Unlike many gyms, we offer a truly personal experience when in our facility. We have equipment for all areas of fitness from weight loss to competitive strength sports.
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Premium Membership
*24 Hour Access
*$20 off Personal Training
*Free Written Programs up to 4 times a year
*Full access to all classes
*Free access to all educational seminars
*Free entry into Special Events
*Free access to saunas
*and more
Basic Membership
*24 hour access
*Full access to all classes
*Discounted Special Educational Seminars
*Early Access to Special Events
*$10 off personal training
Group Fitness Classes
Class Pass get you access to our weekly classes from dance cardio to mobility. on average there are 30 classes a month.
Day Passes
We do offer day passes for those traveling.
Other Services
If you are not looking for a new fitness home we would still love for you to join us for our special days.
Strongman Saturdays
We host strongman Saturdays periodically be sure to check out our event page to see when the next one is.
Lady's Night
Once a month our owner and head trainer Alex hosts a lady's night which includes dancing, door prizes, and most importantly wine!
Written Programs
Whether you are wanting to lose weight, gain muscle, training for a competition we are happy to write you a program to use wherever you train. Our youngest trainer pictured above hasn't learned to write yet but when supervises well.
